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Morton’s Neuroma is one of the most common yet frequently misunderstood causes of foot pain. This condition can transform simple activities like walking or standing into uncomfortable ordeals, yet many people delay seeking help because they’re unsure what’s causing their discomfort.

Recognizing the signs early and seeking proper treatment can make a significant difference in outcomes and quality of life. Dr. Elizabeth Auger, a trusted foot health expert, emphasizes that understanding this condition is the first step toward finding relief.

With the right approach, most patients can return to their daily activities without persistent pain.

What Is Morton’s Neuroma?

Morton’s Neuroma is a painful condition affecting the ball of the foot, most commonly occurring in the space between the third and fourth toes. Despite its name suggesting a tumor, Morton’s Neuroma isn’t actually a growth—it’s a thickening of the tissue surrounding one of the nerves leading to your toes.

This nerve thickening develops when the tissue around a digital nerve becomes irritated and inflamed, often due to compression or repeated trauma. Over time, the body responds to this irritation by building up fibrous tissue around the nerve, which creates a benign but painful enlargement.

The result is a condition that can cause significant foot nerve pain and interfere with mobility.

The precise mechanism involves the interdigital nerves that run between the metatarsal bones. When these nerves are repeatedly squeezed or irritated, they become swollen and eventually develop the characteristic thickening that defines Morton’s Neuroma.

Who Is at Risk of Morton’s Neuroma?

While anyone can develop Morton’s Neuroma, certain factors significantly increase the likelihood of experiencing this condition.

• Sex: Women are far more likely to develop Morton’s Neuroma than men, with some studies suggesting they’re affected up to five times more frequently.
• Age: The condition typically appears in adults between the ages of 30 and 60.
• Footwear: High-heeled shoes represent one of the most significant risk factors. Similarly, shoes with narrow or pointed toe boxes force the toes into unnatural positions and increase pressure on the interdigital nerves.
• Physical Activity: Athletes and active individuals face elevated risk as well, particularly those engaged in activities involving repetitive stress to the forefoot.
  • Runners, for example, repeatedly push off with their toes, while court sport athletes make frequent lateral movements that stress the front of the foot.
  • Ballet dancers and those who spend long periods on their feet professionally also experience higher rates of the condition.
• Foot Structure: Congenital problems and foot injuries can both contribute to Morton’s neuroma.

Signs and Symptoms of Morton’s Neuroma

Morton’s Neuroma doesn’t always announce itself dramatically. Symptoms often begin subtly and progress over time, which is why many people initially dismiss their discomfort as general foot fatigue.

• Tingling and Numbness: Tingling or numbness in the toes is frequently among the earliest symptoms. Many patients describe a sensation similar to having their foot “fall asleep,” except it occurs without any obvious cause, like sitting in an awkward position.
• Pain: Burning, sharp, or shooting pain in the ball of the foot is another hallmark symptom. This pain may come and go initially, but often becomes more persistent as the condition progresses.
• Unusual Pressure: One of the most distinctive symptoms is the sensation of standing on a pebble or having a stone in your shoe. This phantom sensation results from the enlarged nerve creating abnormal signals.

Symptoms typically worsen with certain activities or conditions. Walking, especially for extended periods, often intensifies the pain. Wearing tight, narrow, or high-heeled shoes almost invariably aggravates symptoms.

Many patients find temporary relief by removing their shoes, massaging the affected area, or avoiding activities that stress the forefoot.

When to See a Podiatrist for Your Symptoms

Knowing when to seek professional evaluation can prevent a minor issue from becoming a chronic problem.

If you’ve experienced foot pain, numbness, or unusual sensations for more than a few days, it’s worth scheduling an appointment with a podiatrist. This is particularly true if your symptoms interfere with normal activities, don’t improve with rest, or keep recurring even after you’ve modified your footwear.

When caught early, the condition often responds well to conservative treatments. However, if left untreated, the nerve damage can progress, potentially leading to permanent nerve changes that are more difficult to address.

Morton’s Neuroma Treatment Options

The good news about Morton’s Neuroma is that multiple effective treatment options exist, ranging from simple lifestyle modifications to surgical intervention when necessary.

Non-Surgical Treatments

Non-surgical treatments form the foundation of Morton’s Neuroma management and prove successful for many patients. For mild cases, custom orthotic devices can redistribute pressure away from the affected nerve, providing relief while you walk.

Footwear modifications—switching to shoes with wider toe boxes, lower heels, and adequate cushioning—can dramatically reduce symptoms. Physical therapy exercises designed to stretch and strengthen the foot may also help alleviate pressure on the nerve.

Surgical Treatments

When conservative measures provide insufficient relief, minimally invasive options offer the next level of treatment. Corticosteroid injections can reduce inflammation around the nerve, often providing weeks or months of relief.

Some patients benefit from a series of injections over time. Nerve blocks using local anesthetics can also help manage pain, and some practitioners use alcohol sclerosing injections to gradually deaden the affected nerve.

Surgical intervention becomes an option when other treatments fail to provide adequate relief. The most common procedure involves removing the affected portion of the nerve (neurectomy), though some surgeons prefer techniques that release the ligament pressing on the nerve without removing nerve tissue.

Surgery is typically performed on an outpatient basis, and most patients can return to normal footwear within several weeks.

Preventing Morton’s Neuroma

While not all cases of Morton’s Neuroma can be prevented, several strategies can significantly reduce your risk and help maintain long-term foot health.

Choosing Correct Footwear

The shoes you wear play a pivotal role in determining your risk for Morton’s Neuroma. Thoughtful footwear selection is one of the most effective preventive measures available.

Prioritize shoes with a wide toe box that allows your toes to spread naturally without being squeezed together. When trying on shoes, ensure there’s adequate space (roughly a thumb’s width) between your longest toe and the end of the shoe.

Your toes should be able to wiggle freely without pressing against the sides or top of the shoe.

Avoid high heels whenever possible. Heels exceeding two inches shift your body weight forward onto the ball of the foot, dramatically increasing pressure on the interdigital nerves.

If heels are necessary for work or special occasions, limit the duration you wear them and consider bringing comfortable flats to change into.

Exercise and Lifestyle

Regular physical activity promotes overall foot health, but the type and intensity of your activities matter when it comes to preventing Morton’s Neuroma.

Incorporate stretching into your daily routine. Calf stretches help maintain flexibility in the Achilles tendon and reduce strain that can transfer to the forefoot.

Toe stretches—gently pulling the toes apart and holding for several seconds—can help counteract the compressive effects of wearing shoes all day. Stretching the plantar fascia by rolling your foot over a tennis ball or frozen water bottle keeps the tissues supple and promotes healthy circulation.

Strengthening exercises for the intrinsic foot muscles improve stability and biomechanics. Simple exercises like picking up marbles with your toes, scrunching a towel under your foot, or spreading your toes as wide as possible help build the small muscles that support proper foot function.

Stronger feet are more resilient to the stresses that contribute to nerve irritation.

Be mindful of repetitive stress from high-impact activities. If you run, play tennis, or engage in other sports that stress the forefoot, ensure you’re wearing appropriate sport-specific footwear with adequate cushioning.

Increase training intensity gradually rather than making sudden changes that shock your feet. Cross-training with lower-impact activities like swimming or cycling gives your feet periodic rest while maintaining cardiovascular fitness.

Paying Attention to Warning Signs

Perhaps the most important preventive measure is developing awareness of your body’s signals and responding promptly when something feels wrong. While symptoms might resolve on their own, their presence indicates that something is irritating the nerve—and that irritation can progress if the underlying cause isn’t addressed.

When you notice early symptoms, take immediate action. Remove constrictive footwear and switch to more accommodating shoes. If symptoms persist for more than a few days despite self-care measures, or if they recur repeatedly even after you’ve modified your footwear and activities, schedule a professional evaluation.

Take the First Step to Treat Morton’s Neuroma With Dr. Elizabeth Auger, DPM

Morton’s Neuroma is a treatable condition, but outcomes improve significantly when the condition is recognized and addressed early. The distinctive symptoms—tingling and numbness in the toes, sharp pain in the ball of the foot, and the sensation of standing on a stone—should prompt evaluation rather than be dismissed as ordinary foot fatigue.

If you’re experiencing these symptoms, consulting with a qualified podiatrist can provide answers and relief. Dr. Elizabeth Auger brings expertise and a patient-centered approach to diagnosing and treating Morton’s Neuroma, helping patients find the treatment path that best fits their needs and goals.

Don’t let foot pain limit your activities or diminish your quality of life. Call (801) 396-9743 to schedule an appointment or consultation to discuss your symptoms and explore your options for returning to comfortable, pain-free movement.

Ingrown toenails rank among the most common—and preventable—foot complaints in podiatric practice. This painful condition occurs when the nail plate grows into the surrounding skin, triggering inflammation and often infection.

While teenagers and young adults are particularly susceptible due to hormonal changes that increase sweating and active lifestyles that raise trauma risk, ingrown toenails affect patients across all age groups—including older adults who may face challenges with nail care due to reduced flexibility or underlying health conditions.

Dr. Elizabeth Auger, DPM, brings extensive clinical experience treating ingrown toenails at every stage—from mild cases that respond to conservative care to advanced presentations requiring surgical intervention. Her patient-centered approach emphasizes that accurate identification of type and severity is essential for determining appropriate treatment.

How an Ingrown Toenail Develops

The toenail consists of the nail plate—the visible hard portion—which grows from the matrix beneath the proximal nail fold. The plate sits on the nail bed, bordered on each side by lateral nail folds.

In healthy nail growth, the plate glides forward smoothly without impinging on surrounding tissue.

An ingrown toenail develops when the lateral edge of the nail plate penetrates the adjacent fold. This triggers the body’s inflammatory response, as the embedded nail acts essentially as a foreign body within the tissue.

The area becomes red, swollen, and tender. Left unchecked, this cascade can progress from simple inflammation to bacterial infection, granulation tissue formation, and chronic wound complications.

Distinguishing true ingrown nails from conditions like paronychia, fungal nail dystrophy, or subungual exostosis ensures accurate diagnosis and appropriate treatment.

Types of Ingrown Toenails

Stage 1: Mild Ingrown Toenail

Stage 1 represents the earliest phase of an ingrown toenail and offers the best opportunity for conservative management. The nail edge presses into the lateral fold, producing tenderness, mild redness, and slight swelling—particularly when wearing shoes or applying direct pressure.

Stage 1 nails have not yet progressed to infection; no drainage, pus, or discharge is present. Common triggers for mild ingrown toenails include improper trimming, tight shoes, and minor trauma from athletic activity.

When addressed promptly, Stage 1 nails typically resolve within two to twelve weeks.

Stage 2: Moderate Ingrown Toenail

Stage 2 signals significant escalation and indicates that conservative home care alone may no longer be sufficient. The inflammatory process has intensified, and bacterial infection has typically begun.

Patients experience increased pain that may interfere with walking, marked redness, and substantial swelling. The hallmark of Stage 2 is seropurulent drainage—a mixture of fluid and pus seeping from where the nail penetrates the skin.

Medical evaluation becomes particularly important because infection can spread without appropriate intervention. Patients with diabetes or compromised circulation face elevated complication risks and should seek prompt care.

Stage 3: Severe Ingrown Toenail

Stage 3 represents chronic, advanced ingrown toenail disease requiring definitive intervention. Patients at this stage have typically experienced symptoms for months during which infection has become established.

The inflammatory response has produced hypertrophic granulation tissue—sometimes called “proud flesh”—which grows over the nail edge, bleeds easily, and prevents the nail from correcting its growth pattern. There is significant swelling, chronic purulent discharge, and marked lateral wall hypertrophy.

Surgical intervention is generally most effective for Stage 3 disease, as these anatomical changes cannot resolve with conservative measures alone.

Nail Shape–Related Ingrown Toenails

Some patients develop ingrown toenails due to inherent nail shape rather than external factors. Pincer nails—also called trumpet nails—are characterized by excessive transverse curvature that causes the lateral edges to curve downward and inward, sometimes until they nearly meet beneath the nail.

This creates a pinching effect causing pain even without true nail penetration.

Causes include hereditary factors, tight footwear, fungal infections, and arthritic bone changes affecting the toe. Managing shape-related ingrown nails requires addressing the underlying deformity through specialized bracing, partial nail avulsion with matrixectomy, or correction of bone abnormalities.

Underlying Causes and Risk Factors

Understanding the factors that contribute to ingrown toenails helps patients take preventive action.

• Improper trimming habits—cutting nails too short, rounding the corners, or tearing nails—represent the most modifiable risk factor.
• Tight shoes, pointed toe boxes, and high heels compress the toes and force the nail against the lateral folds.
• Repetitive pressure from athletic activities and work environments requiring safety boots also contribute.
• Direct trauma to the toe can damage the nail bed and alter growth patterns.
• Hyperhidrosis, or excessive sweating, softens periungual skin and creates an environment favorable to bacterial growth.
• Fungal nail infections change nail texture and shape in ways that predispose to ingrowth.
• Genetic factors influence nail curvature and thickness.

In addition to these direct causes, certain patient populations face elevated risks:

• Individuals with diabetes may have reduced sensation that delays recognition and impaired healing.
• Those with peripheral vascular disease lack adequate blood flow.
• Immunocompromised patients cannot mount effective responses to infection.

Treatment Options Guided by Severity

Conservative Treatments for Mild Cases

Mild Stage 1 ingrown toenails often respond to conservative home care.

Soak the affected foot in warm, soapy water for ten to twenty minutes, three to four times daily—this softens tissue and reduces inflammation. After soaking, gently elevate the nail edge using cotton or dental floss, replaced daily.

Apply topical antiseptic and allow thorough drying before putting on footwear. Wear open-toed shoes or those with wide toe boxes.

However, conservative treatment is not appropriate for all cases. Patients should not attempt self-treatment if:

• they have diabetes, peripheral vascular disease, or immune compromise
• infection signs are present; if symptoms persist beyond one to two weeks of proper care
• the condition recurs repeatedly.

In-Office Treatments for Moderate Cases

Stage 2 ingrown toenails benefit from professional intervention. With the patient under local anesthesia, doctors can perform nail lifting techniques—carefully separating the ingrown edge and placing material such as cotton or a gutter splint beneath to maintain separation.

Gutter splints provide immediate pain relief by preventing the nail from contacting inflamed tissue. When infection is present, debridement removes infected tissue and drains any abscess.

Importantly, oral antibiotics are generally not necessary for localized infections when the underlying cause is addressed; they’re reserved for spreading cellulitis.

Surgical Solutions for Severe or Recurrent Cases

Stage 3 and recurrent cases require surgical intervention.

Partial nail avulsion removes only the ingrown portion—typically one-sixth of the nail width—while preserving the remainder. This provides immediate relief but carries recurrence risk. For permanent resolution, partial avulsion is combined with matrixectomy—destruction of the lateral nail matrix to prevent regrowth.

Chemical matrixectomy using phenol has been the gold standard for decades, with the chemical applied to destroy nail-producing cells. Sodium hydroxide offers an alternative with potentially faster healing, while trichloroacetic acid has emerged as another effective option.

All three show similar success rates.

Surgical matrixectomy using sharp excision is reserved for cases where chemical methods are contraindicated. Recovery typically involves one to two days of rest, with patients returning to work within days.

Complete healing occurs within two to six weeks, and the resulting nail appears cosmetically normal.

Prevention and Long-Term Foot Health

Here are some common recommendations for maintaining your toes and avoiding ingrown toenails:

• Trim Toenails Properly: Cut toenails straight across—never rounding corners—and leaving them long enough that corners extend past the lateral folds. Trim when softened, using proper toenail clippers.
• Wear Proper Footwear: Choose shoes with adequate toe room, approximately half an inch between the longest toe and shoe tip. Avoid pointed-toe shoes and excessively high heels.
• Practice Foot Hygiene: Keep feet clean and dry, inspect nails regularly, and treat fungal infections promptly. Those with diabetes or circulation problems should inspect feet daily and seek professional evaluation for any nail abnormalities.

When You Should See a Podiatrist

Red flags requiring prompt attention include pus or discharge, red streaks extending toward the foot, fever, significant swelling involving the entire toe, severe pain limiting walking, and skin growing over the nail. Symptoms persisting beyond one to two weeks of proper home care, or worsening despite treatment, warrant evaluation.

Patients with diabetes, peripheral vascular disease, or immune compromise should never attempt self-treatment for ingrown toenails.

Take the First Step Toward Healthy, Pain-Free Feet

Ingrown toenails are highly treatable at every stage—from the earliest discomfort to chronic cases persisting for months. Do not wait until pain interferes with daily activities, infection spreads, or you can no longer wear normal shoes.

Early intervention leads to faster healing, less discomfort during treatment, and better long-term outcomes.

Dr. Elizabeth Auger, DPM, provides expert evaluation and personalized treatment plans for patients experiencing ingrown toenails at any stage. Whether you need guidance on proper nail care, in-office procedures to address an active problem, or surgical treatment for recurrent or severe disease, Dr. Auger combines technical expertise with compassionate care to help you achieve healthy, pain-free feet.

Schedule your appointment today by calling (801) 396-9743 and take the first step toward lasting relief.

Sesamoiditis is an inflammatory condition affecting the sesamoid bones and surrounding tendons beneath the big toe joint. These tiny bones, embedded within the tendons under the ball of the foot, play a crucial role in normal foot mechanics and weight-bearing activities.

Sesamoiditis is particularly common among athletes, runners, and dancers who repeatedly place stress on the forefoot. Understanding sesamoiditis management is essential for anyone experiencing foot pain under the big toe, as early recognition and proper treatment can prevent chronic complications and accelerate recovery.

Understanding Sesamoiditis

Sesamoiditis refers to the inflammation of the sesamoid bones and the tendons surrounding them. This condition develops when repetitive stress or trauma causes irritation and swelling in the area beneath the big toe.

Sesamoiditis typically develops gradually through overuse, whereas fractures often result from acute trauma or sudden impact. Both conditions cause big toe pain, but they require different treatment approaches and have varying recovery timelines.

What Causes Sesamoiditis?

Understanding what triggers sesamoid inflammation can help you identify risk factors and take preventive measures.

• Repetitive Stress and Overuse: Physical stress is the primary culprit behind most sesamoiditis cases. Activities that involve repeated pushing off with the forefoot—such as running, jumping, dancing, and certain sports—place continuous pressure on the sesamoid bones.
• Improper Footwear: Poor-fitting footwear significantly contributes to sesamoiditis development. High heels force excessive weight onto the ball of the foot, while shoes with thin soles or inadequate cushioning fail to absorb shock effectively.
• Structural Foot Issues: People with high arches tend to place more pressure on the ball of the foot during weight-bearing activities. Conversely, those with flat feet may experience altered biomechanics that stress the sesamoid area.
• Sudden Changes in Activity: Rapidly increasing workout intensity, transitioning to harder running surfaces like concrete, or starting a new sport without proper conditioning can overwhelm the sesamoid bones’ capacity to adapt, leading to inflammation and sports foot pain.

Symptoms of Sesamoiditis

Early recognition of sesamoiditis symptoms is crucial for prompt treatment and preventing the condition from becoming chronic.

• Foot Pain: The hallmark symptom is pain under the ball of the foot, specifically beneath the big toe joint. This pain may feel sharp, dull, or throbbing, and it’s typically localized to the area where the sesamoid bones are located.
• Swelling and Tenderness: You may notice mild to moderate swelling on the bottom of your foot, and the area may be tender to the touch. In some cases, bruising may appear, though this is less common with sesamoiditis than with acute injuries.
• Change in Gait: When walking or running, individuals with sesamoiditis may naturally alter their stride to avoid pressure on the painful area, leading to an unnatural gait. This compensatory change can place undue stress on other parts of the foot, ankle, or knee, potentially leading to additional problems.

The onset of symptoms can vary. Some people experience a gradual development of ball of foot pain over weeks or months as inflammation builds up, while others may notice a more sudden onset following a specific activity or change in their routine.

Diagnosing Sesamoiditis

Accurate diagnosis is essential to differentiate sesamoiditis from other conditions causing big toe joint pain and to develop an effective treatment plan.

The diagnostic process typically begins with a clinical examination by a podiatrist or orthopedic specialist. The healthcare provider will palpate the area beneath your big toe to identify the precise location of tenderness.

Imaging tests play a crucial role in confirming the diagnosis and ruling out other conditions. A foot X-ray is often the first imaging study ordered, as it can reveal bone abnormalities, fractures, or anatomical variations such as bipartite sesamoids (sesamoid bones naturally divided into two pieces, which some people are born with).

However, X-rays don’t show soft tissue inflammation well. For a more detailed evaluation, your doctor may order an MRI, which provides excellent visualization of both bone and soft tissue.

MRI can detect inflammation, stress reactions in the bone, and tendon damage. In some cases, a bone scan may be recommended to identify areas of increased metabolic activity, which indicates inflammation or stress.

Treatment and Recovery Options

Sesamoiditis treatment focuses on reducing inflammation, relieving pain, and addressing underlying causes to prevent recurrence.

Conservative Treatments

Most cases of sesamoiditis respond well to conservative management, which should always be the first line of treatment.

• Rest and Activity Modification: Rest doesn’t necessarily mean complete immobilization, but rather avoiding activities that aggravate the condition.
• Ice Therapy: Apply ice to the affected area for 15-20 minutes several times daily, especially after activities. Always use a barrier, like a thin towel, between ice and skin to prevent frostbite.
• Anti-inflammatory Medications: Ibuprofen or naproxen can help manage pain and reduce swelling. Always follow dosing instructions and consult your healthcare provider, especially if you have underlying health conditions or take other medications.
• Cushioned Insoles and Orthotic Devices: Over-the-counter gel pads or specialized sesamoid cushions redistribute pressure away from the painful area. Custom orthotics designed by a podiatrist can address structural foot issues like high arches or flat feet, providing long-term relief and preventing recurrence.
• Taping and Padding: Medical taping can restrict big toe motion and reduce stress on the sesamoids, while specialized pads create a cutout around the sesamoid bones, preventing direct pressure during weight-bearing.
• Proper Footwear: Choose shoes with thick, cushioned soles, adequate arch support, and a low heel. Avoid high heels, minimalist shoes, and any footwear that places excessive pressure on the ball of the foot.

Advanced or Medical Interventions

When conservative treatments fail to provide adequate relief after several weeks, more advanced interventions may be necessary.

• Corticosteroid Injections: This is when a doctor injects medication directly into the inflamed area around the sesamoid bones for inflammatory relief. While effective, these injections are used judiciously due to potential side effects, including tissue weakening with repeated use.
• Physical Therapy: A physical therapist can teach exercises to strengthen the intrinsic foot muscles, improve flexibility, and correct biomechanical issues contributing to the condition. Therapeutic modalities like ultrasound or electrical stimulation may also reduce inflammation and promote healing.
• Surgical Intervention: Last-resort surgical options include sesamoid removal or repair of damaged tissue. While surgery can provide definitive relief, it alters foot mechanics and requires extensive rehabilitation.

Recovery Timeline and Prevention Tips

The sesamoiditis recovery time varies considerably based on severity and individual factors. Mild cases may resolve within 2-4 weeks with proper rest and conservative treatment.

Moderate cases typically require 6-12 weeks, while severe or chronic sesamoiditis might take several months to fully heal. Patience is essential—returning to high-impact activities too quickly often leads to recurrence and prolonged recovery.

Listen to your body—any return of symptoms signals the need to scale back.

Prevention strategies are your best defense against recurrence:

• Invest in supportive, well-cushioned shoes appropriate for your activities
• Replace athletic shoes regularly (every 300-500 miles for runners)
• Incorporate foot-strengthening exercises into your fitness routine
• Stretch your calves, Achilles tendon, and foot muscles regularly
• Warm up properly before physical activity
• Increase training intensity gradually
• Maintain a healthy body weight to reduce stress on your feet
• Consider preventive orthotics if you have structural foot issues
• Vary your activities to avoid repetitive stress on the same structures

Establishing good foot care routines supports overall foot health. Regular self-examination helps you detect problems early, while proper nail care and moisturizing prevent secondary issues that might alter your gait and increase forefoot stress.

When Should I See a Doctor?

While many cases of sesamoiditis improve with home treatment, certain situations warrant professional evaluation.

• Seek medical attention if you experience persistent pain despite two weeks of rest, ice, and activity modification. Pain that worsens instead of improving suggests the condition may be progressing or that you’re dealing with something more serious than simple inflammation.
• Difficulty walking or bearing weight on the affected foot indicates potentially severe inflammation or possibly a fracture rather than sesamoiditis alone. Don’t try to push through this level of pain, as it can lead to compensatory problems in other parts of your body.
• Watch for signs of fracture or infection. Severe, acute pain following trauma, visible deformity, or inability to bear any weight suggests a possible fracture requiring immediate evaluation.

If you’ve been managing chronic foot pain without improvement, or if symptoms significantly impact your quality of life, consult a podiatrist. Early professional intervention for big toe pain treatment often leads to faster resolution and better long-term outcomes than prolonged self-treatment of persistent symptoms.

Get Help Managing Sesamoiditis With Dr. Elizabeth Auger, DPM.

Sesamoiditis, while painful and potentially limiting, is a highly manageable condition when addressed properly. Understanding the causes—from repetitive stress and improper footwear to structural foot issues—empowers you to make informed decisions about prevention and treatment.

If you’re experiencing pain under your big toe that persists or interferes with your daily activities, consult a foot specialist for proper diagnosis and care. Dr. Elizabeth Auger, DPM, can provide the help needed to develop a treatment plan tailored to your lifestyle, activity level, and recovery goals.

Don’t let foot pain sideline you—early intervention leads to faster recovery and a quicker return to the activities you love. Call Dr. Elizabeth Auger today at (801) 396-9743.